If you find yourself asking “do I have ADHD?”, this short test can help you reflect on common signs of ADHD and whether it might be worth exploring further.
ADHD can look different in different people, and some signs are easy to miss, especially if you have learned to mask or compensate. Answer based on how they have applied to you in the last 6 months.
Test for ADHD
Question 1 of 12
I find it difficult finishing a task or project
This test is only a short screening tool and cannot give a diagnosis, but could suggest whether a more detailed assessment could be helpful in understanding your experiences and what support might make a difference.
This test was adapted from: Adapted from Mulhauser’s The Structured Adult ADHD Self-Test (SAAST).